Functional nutrition
Fuel for life
Eating well is a critical factor for every aspect of your wellbeing - from energy and weight management to digestion, stress levels, sleep and recovery. Our functional nutrition programme is designed around your individual health profile and goals, with regular follow-ups to make sure your plan evolves in step with you.
Step one: consultation
CHF 160
You’ll have an initial 60-minute consultation with Sadio, which encompasses a comprehensive qualitative and biometric analysis of your health and lifestyle, taking into consideration any deficiencies and your current goals. From here, we’ll develop your personalised nutrition plan
Step two: Functional follow-ups
CHF 120
We offer 45-minute follow-up sessions to align your plan with your progress. We'll re-evaluate key bodily systems, including digestion, metabolism and hormonal balance. This is our opportunity to make any adjustments to your plan, whether you want to focus on digestion, sleep or reducing stress.
Health Transformation Package
CHF 450
Our 3-month Health Transformation Package bundles your initial consultation with two follow-up sessions into one evolving, personalised nutrition programme. This will be adjusted monthly for the most sustainable results, supported by full access to our dedicated progress tracking app.
Sadio Sankharé
Fitness Manager at Lausanne Palace
A former professional footballer, Sadio turned to physical prep after a knee injury. Once qualified, he began to assist with the performance rehabilitation of several elite sportspeople in the Lyon region. After a stint in Toronto where he honed his skills in physical preparation, Sadio discovered Switzerland and decided to settle here. His mission? ‘To help you surpass yourself, reach your personal goals and sometimes even go beyond them.’